5-4-3-2-1 Calm! (Countdown Calm-down)

Five Four Three Two One When big feelings come around Ease your mind with the Calm Countdown Start at 5 and go to 1 We'll feel better when we're done Oooh, we can count down, calm down We can count down, calm down We can count down, calm down Let's count down calm down! Five, take a breath, let go Four, wiggle your toes and flow Three, think of a place you love Two, look at the stars above One, use your senses to see, touch, hear and smell In this calming countdown song, let's get to feeling WELL Let's picture a peaceful scene Where the sky is blue and the grass is green Feel the breeze upon your face Countdown to our calming place Feeling overwhelmed or blue? This song here can comfort you Come and sing along with me And soon you'll find tranquility Tranquility? Tranquility! Five, take a breath, let go Four, wiggle your toes and flow Three, think of a place you love Two, look at the stars above One, use your senses to see, touch, hear and smell In this calming countdown song, let's get to feeling WELL 5-4-3-2-1!