Sun Salutation

Standing up tall

Breathing deeply

I reach for the sky

With my arms stretching high

Then bending forward

I reach for my feet

With my nose trying to touch my thighs

Then stepping back with one foot

Then the other

I'm straight as a pirate ship plank

I lower myself with strong arms

And my tummy falls down

Like the ship

It just sank

Then into down dog

I stretch out my arms and my legs

Like a pup waking up

Stepping with one foot

And then with the other

I forward fold as I stand up

Then I reach high to the sun

Bring my hands to my heart

And think wasn't that fun

Waking and warming my body

With all of the moves in Sun Salutation

And then I am done