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Above & Beyond - Flow State (Spoken Word Meditation with Elena Brower)
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Credits

AUSFÜHRENDE KÜNSTLER:INNEN
Above & Beyond
Above & Beyond
Künstler:in
KOMPOSITION UND LIEDTEXT
Tony McGuinness
Tony McGuinness
Songwriter:in
Paavo Siljamäki
Paavo Siljamäki
Songwriter:in
Jonathan Grant
Jonathan Grant
Songwriter:in

Songteksten

[Verse 1]
Every hardship is here to teach us how to dance with this life
So some sensation of failure rises up inside
Remember what it means to shine your light
Take one deep breath
[Verse 2]
How many times have you found yourself listening to some thought
Convincing you that nothing would ever get better?
How many countless moments of mine
Bound by such insidious fetters
Substances, thoughts, fears, insecurities?
How many times have I railed at the world, at my child, my family?
Moments when hurting myself seemed to offer me some sort of sanity
[Verse 3]
Inhale one deep breath with me
And exhale, let your body just settle and rest
Let the breathing be easeful and smooth
Let this peace emerge from within you and let this quiet
Be your food for a few more seconds
[Verse 4]
This is how you cultivate a state of meditation
This is when you bring coherence to your entire system
And as you accrue time in this state of meditation
This state eventually becomes your steadfast quality of being
Even when things seem intolerably challenging
Written by: Jonathan Grant, Paavo Siljamäki, Tony McGuinness
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